A Choice for Recovering Addicts Relapse or Homelessness. The Addict. In November 2. Mr. Bush landed at New Lots, just off the end of the No. Brooklyn, in one of the citys most violent neighborhoods. His road to Back on Track was not unusual. Mr. Bush grew up in an abusive home in the Bronx, the son of an alcoholic former Marine and the woman he beat. At 6 or 7, he started drinking alcohol. At 1. 5, he started using cocaine and heroin. At 2. 6, he first tried to quit. A Choice for Recovering Addicts Relapse or Homelessness. Virtually unnoticed and effectively unregulated, a system of housing known as threequarter. How did we end up in a world where Big Gulps are being banned in New York while the welcome mat for potheads is being rolled out in Colorado How is it that cigarette. The Texarkana Gazette is the premier source for local news and sports in Texarkana and the surrounding Arklatex areas. The parents of an American woman freed with her family after five years of captivity say they are elated, but also angry at their sonin law for. At 5. 5, he saw his first psychiatrist. Mr. Bush is friendly with melancholy disposition, an evaluation report from one inpatient center said, noting he had depression. His persona is grieving. Mr. Bush, a former construction worker and handyman, said he learned about Back on Track at Mount Sinai Beth Israels inpatient rehabilitation program. A Back on Track staff member made a presentation for patients and asked if anybody cared to go to this place, he recalled. Soon after, Mr. Bush moved into the lower apartment at 6. New Lots Avenue. He brought with him a few bags and a talisman, a tiny red stuffed bear that came with a Russell Stover chocolate box, which he had bought for himself one Valentines Day to celebrate more than a year of sobriety. The bear, dubbed Russell, was a reminder to Mr. Bush of when he was doing well. He liked to talk over his problems with Russell, because Russell didnt talk back. Back on Track worked hard to snag men like Mr. Bush. Over the years, the companys staff members visited inpatient programs, rehabilitation centers and hospitals, promoting Back on Track as the next step in recovery. They said they would help addicts with housing, treatment and job placement. Tenants said that reputable places had referred them inpatient programs like Arms Acres in Carmel, N. Y., and Samaritan Village in New York nonprofit advocacy groups like the Fortune Society hospitals like Mount Sinai St. Lukes. Six tenants said they were sent by the Bowery Residents Committee, a nonprofit that helps homeless people in Manhattan. Six others were sent by Narco Freedom, the largest Medicaid outpatient substance abuse treatment provider in the city. One man said he was one of 3. Salvation Army in Newark by Mr. Baumblits employees in two vans. It is not clear how much the referring organizations knew about Back on Tracks business model. Officials said in interviews that they recommended three quarter houses because there was nowhere else. Three quarter houses are, in my opinion, the frying pan for people who are in the fire, said Jo. Anne Page, president of the Fortune Society, which helps people coming out of prison. Many of them are firetraps, many are very dangerous and many are brutally exploitive. They crowd people beyond anything they could justify. But they are better than what else is out there, so we use them reluctantly. OPEN Document. Document Reply From Yury Baumblits Lawyer Back on Track gave residents letters to hand to the citys Human Resources Administration, listing the address where the city could send the rent and a photograph of a country estate with a manicured lawn and a stately porch. In reality, bunk beds with dirty, cigarette scarred mattresses blocked windows. Mold stained the ceiling of a bathroom at New Lots. Bureaus were missing drawers. Some homes had broken sinks, holes in the wall and other problems requiring tenants to be creative A clothes hanger could flush a toilet. One resident at another Back on Track house caught two mice with the same trap at the same time, naming them Mickey and Minnie. Others made videos of bed bugs crawling on walls and beds. Each of the six houses at New Lots had two apartments with three bedrooms. The two larger bedrooms each slept four people two others shared a bunk bed in the tiniest room, which had no window. Two apartments housed women. No standing in front of facility, warned a rule sheet in each apartment. No Hanging out in front of the beauty Salon. No Hanging out in front or near Gas Station. You will be discharged if caught near these locations. The tenants rarely complained, not if they wanted to stay. The homes were revolving doors of people kicked out in the middle of the night or early morning. Sheets, pillow, blanket, Mr. Baumblit would tell a house manager, a recovering addict paid 7. That was the signal to strip the bed and pack up a persons belongings in garbage bags. Mr. Aboulafia said residents were not allowed to touch the thermostats because they would likely break from constant changes. He argued that the owners of the buildings were responsible for making sure they met code not Back on Track, which rents the buildings. Back on Tracks lawyers have said in housing court that the company had the authority to evict residents for any reason, at any time, but judges have rejected that argument. Mr. Bush did not want to return to the shelter system, where he had been beaten and robbed. He did not want to move in with his sister, who lived down South. So he did what he was told. Mr. Bush made his sliver of his room his home, setting up a computer out of parts scavenged from the garbage. There, he wrote his thoughts in a file called My Daily Writings. Russell the bear was perched above. Mr. Baumblit first sent Mr. Bush to an outpatient program called New York Service Network. Within five months, he was given a letter that said he was doing well, with consistent negative toxicology results. Medicaid paid out almost 1. Mr. Bush to attend the program an average of four times a week, records show. Joseph La. Barbera, New York Service Networks lawyer, denied that the program paid Mr. Baumblit money for clients. A Pro. Publica article from 2. No one at Back on Track helped Mr. Bush with permanent housing, and by the time he was supposed to graduate from New York Service Network in August 2. Go to GroupAround 4 3. Mr. Baumblit usually left his five bedroom house a block from Brighton Beach, and headed for New Lots in a leased black Mercedes sedan that retails for nearly 1. With his right hand man, Edwin Elie, Mr. Baumblit checked to see if tenants had submitted slips proving they had attended their addiction treatment support groups the previous day. He ordered a house manager to wake those who had not. Go to group, Mr. Baumblit told them. The slips is how he proves people went to group, said a former house manager, who spoke on the condition of anonymity because he feared retaliation. In passing, he mentioned, If I dont get my slips, I dont get paid. The former house managers assertion was backed up by other former employees and tenants. Photo. Tenants had to submit slips to Back on Track proving that they had attended treatment support groups. Credit. Ruth FremsonThe New York Times Group was everything. Tenants still recovering from surgery had to go. Even non addicts had to go to group or pay extra. Some said they were told to drink a couple beers on their way to a new program so they would test positive for alcohol. A dozen sober residents of New Lots told The Times they were still forced to go to group, including a minister who had lost his apartment in a flood a chef who was unable to keep his job because he had to go to group almost daily and a dishwasher who said he was sent to Back on Track after complaining about the conditions at his homeless shelter. I dont need those groups, not at all, said the chef, Portland Ramseur, 5. Back on Track after his company failed and he lost his apartment. Its a waste of my time. Its stopping me from getting on my feet. Once tenants finished their treatment program, most were evicted. But a dozen tenants said they had been told, by Mr. Baumblit or Mr. Elie, to relapse. They were the recyclables, constantly shuttling through programs. Either Mr. Ed will come and tell you or Mr. Yury will come and tell you, You know that your time is almost up, and well have to move you out, or put you someplace else. And to get someplace else, you have to have a relapse, maybe even go into detox, Mr. Bush recalled. And then theyll put you back into a program, and theyll get your Medicaid authorization back up. And they work on you from there. And you just keep going around and around. In August 2. Mr. Bush relapsed to keep his bed the first time, Mr. Baumblit sent him to Narco Freedom. Several months later, Mr. Bush was sent to Canarsie Aware, a small nonprofit. Then, in April 2. Mr. Bush enrolled in NRI Group, a slightly larger for profit program in Midtown Manhattan.
How to Deal with a MiscarriageIm sorry, theres no heartbeat, my doctor said to me. She didnt sound very sorry, leaving the room so quicklyostensibly so I could pull up my underwearthat she couldnt hear me burst out in tears. There are many ways to lose a pregnancyfrom the traditional bleeding in the toilet, to a missed miscarriage where you dont even know that you miscarried, to a blighted ovum where the baby never started growing at all, to an ectopic pregnancy, where the fetus implanted in the wrong place. Ive had most of themthey all suck, let me tell youand Ive learned the important ways to deal with a miscarriage. Chances are you were told in school that you could get pregnant any time you have sex so dont have Read more Read. Online payment facility Other Payment Options Home Businesses, Agents and Trade Professionals Cargo support, trade and goods Paying invoices to the. First, you will probably be in shock. No matter how nervous you were about becoming a mom, no matter how skeptical you were of the pregnancy working out, you will be disappointed times a million. And as awful as this all issad and frustrating and emotionalthe first thing you have to do is figure out how to start or complete the miscarriage process. There are a number of ways to terminate a failed pregnancy and Ive done most of them. Naturally. This means you just let nature take its course. You wait for the bleeding to start and for the pregnancy to pass. For very early pregnancies, like chemical pregnancies which never registered a heartbeat, this is often the recommended route. My very first miscarriagewhere I didnt really know I was pregnant until the prior daypassed this way, and it felt like a really late period. Had I not taken three pregnancy tests, thats what I would have assumed it was. Some women prefer to do the natural way no matter how far along in their first trimester they are, but the downside is that you could be waiting a whilewhich totally creeped me out in my second miscarriage, knowing there was a non living fetus inside of me. Also, it could be super messy ditto on the creepy. And it can also be incomplete, sending you to surgery anyway see 3. The Pill. There is a pill that can help the miscarriage proceed fasterespecially if it already started. Misoprostol, which induces labor and for miscarriages is often given together with Mifepristone also can be messy and from what Ive heard, extremely painful. Tell me about the issue and Ill help you find the solution you need. I was advised not to use this because you often end up in surgery anyway see 3. Surgery. As you can see from my previous two conclusions, I am a big fan of the surgical procedure to terminate a failed pregnancy, specifically the D C. I am not a doctor, so I cant give any medical advice except to tell you there are risks to every surgery. But as a patient, by my third miscarriage, I preferred this method of removing the contents of the uterus, usually under general anesthesia. There is a surgical procedure called aspiration which involves a vacuum and no general, but I found it awful to be awake, making conversation and watching everything happening. An ectopic pregnancy must be surgically removed. Heres why I preferred the D C Your pregnancy is terminated quickly and painlessly, for the most part. You dont have to witness any of the sad bloodshed. It is the most effective way of making sure everything is removed and to get you ready for your next pregnancy. MOST IMPORTANTLY and I cant stress this enough so Im going to give it a separate headline. Get It Tested. If you have surgery you can get what is medically called the products of conception tested. That means they can chromosomally test your fetus and see what, if anything, was wrong with it. For older patients, patients undergoing IVF, or in my non medical opinion, any patient, it is a great comfort to find out that something was wrong with the fetus, which is why it didnt make it. On the other hand, if they find out that there was nothing wrong with the babythat it was chromosomally normalyou can investigate other solutions to prevent it from recurring. In fact, Im such a fan of this method that by my 4thand finalmiscarriageI scheduled it right away so I could make sure not to lose my chance to test the products. Moving On. Its only after youve dealt with ending the miscarriage that the real loss may hit you youre not pregnant anymore. The sadness of this will be accompanied by actual physical symptoms, such as a drop in hormones those happy making chemicals that buoyed your bump. I myself often experienced a palpable gut wrench from the drop, as well as a weight gain that no doctor had warned me about. Look, Im not going to sugar coat this There was no good thing about any of my miscarriages. And most people didnt have any good things to say about it either, like, At least you can get pregnant. Thanks a lot. But maybe the one good thing that can come out of this is that I suffered through indecision and different procedures so you dont have to. Hopefully you can get through the physical part, so youll be free to focus on emotional healing and hopefully, get started trying again. Hack Pack 33 Hacking Tools Pack 2011 Movies TeluguThe Neat and Nerdy Backpack. When youre away from home all day, whether working or exploring, you need to be prepared for every possible contingency. Perhaps you pack an extra battery pack, or some portable entertainment. Maybe youve got a mess of cables, or a laptop if you want to get some real work done. Kainoki Kaede shared his bag, packed with cables, adapters, and everything else you could need to keep yourself tidy and charged up wherever you go. Heres whats inside that Coleman C Starter bag i. NTAG Mac. Book Envelope Case. Female to 3. 5 mm Male stereo audio cable 3 mMicro USB to USB cable. Apple in ear Headphones. Lightning to USB cable. Binder clip. Eye maski. Pad mini 4. Pack. Towl Original SMac. Book Pro Retina 1. Umbrella. Clipboard A4 size4 pens, erasercheero mobile battery 1. AhCard case. Mouse. Male to 3. 5 mm Male stereo audio cable 5. Luke Plunkett. Luke Plunkett is a Contributing Editor based in Canberra, Australia. He has written a book on cosplay, designed a game about airplanes, and also runs. When youre away from home all day, whether working or exploring, you need to be prepared for every possible contingency. Perhaps you pack an extra battery pack, or. Battery packs usually charge via MicroUSB cable, and feature one to two USBA ports. Depending on your needs, you should choose a battery pack with a proper amperage. Free online file hosting. Host your large files with one click. The easiest way to upload, download and host files. Micro USB to Lightning converter. Male to 3. 5 mm Female stereo audio plug converter. Stamp. Moleskine. Cloth for glasses. Tissues. Flushable wet tissue. Flushable tissue. Surgical Mask. OCW T4. TD 1. AJF watch. Wallet. Hand towel. Keys,USB micro. SD readerwriter with micro. SDWhistlei. Phone. Suica. We know youve got a cool bag with some smart ideas inside, so let us knowShare your bag in our Lifehacker Go Bag Show and Tell Flickr pool, shoot me a message through the link below, or post it to your own Kinja blog with the tag featured bag. The photo has to be at least 8. Battery Packs vs. Battery Cases. No matter how you slice it, keeping some extra battery power on your person can do wonders to affect how you move through the world. If youd like to take some concentrated electricity around for emergencies, youve got two options The Contenders. Battery case No doubt youve seen a battery case before. Its essentially a smartphone case with a built in battery and connector designed to stay on your phone 2. Many charge via Micro USB port and have visual indicators that let you know how much battery power is left inside. External battery pack Battery packs are external batteries that can charge more than your smartphone. Equipped with one or more USB ports, you can charge any mobile device as long as youve got the proper cable. External battery packs tend to carry more juice than their battery case counterparts, and are great for charging not only your phone but whatever wireless headphones or other small electronics youre toting. Both charge your devices, and both require charging themselves. But where one trades functionality for convenience, the other ditches the one size fits all approach in favor of a bespoke battery for your smartphone. External Battery Packs Functional, Friendly, and Multi Faceted. I carry around a battery pack with really short cables simply because I carry more than my smartphone. My Bluetooth headphones and my digital camera are always in my bag, but arent always removed when the batteries die. Thats where the external battery pack comes into play. A near infinite variety exist, from packs that will fit in your wallet to huge blocks that can charge your devices multiple times over before needing to see an outlet. Mine fits in the palm of my hand and can charge my phone at least twice. Battery packs usually charge via Micro USB cable, and feature one to two USB A ports. Depending on your needs, you should choose a battery pack with a proper amperage rating for charging larger electronics. Amp battery packs are great for charging i. Pads and tablets, and for charging smartphones more quickly than a slower 1 Amp charger. External battery packs can also turn you into a savior if youre around friends with dead phones. Ive charged devices for friends and family in less than ideal situations simply because I had my battery pack in my backpack. The functionality of an external battery pack comes at a cost. In short, you have to remember to charge it and bring the right cables. Unlike a battery case for your phone, which you most likely charge every evening next to your bed, an external battery pack just sits in your bag, patiently waiting for you to remember it exists. Usually that happens when its on its last legs, right before it becomes a hunk of useless lithium ion cells. Theres no worse feeling than pulling out your battery pack during a desperate situation only to find it dead as a doornail. Battery Cases Function Over Form. To ensure you have power no matter what you put in your bag, you should look into battery cases. Battery cases are more likely to stay charged because you need to plug in your battery case to charge your phone. When you plug it in every night, both your battery case and smartphone will charge and leave you with two fully charged devices. That convenience alone is worth considering buying a case over an external battery pack. It used to be that when I went out late in the city, Id play a rousing game of How long can IRead more Read. There is a downside since its always attached to your phone, youll be carrying a significantly larger device. Battery cases arent the sleekest accessories around. Even Apples own battery case for its i. Phones looks weird, and adds a rectangular, uneven hump to your i. Phones rear. The bigger the case, the harder it is to get in and out of pockets. When I experimented for a few months with a battery case I found myself occasionally pulling the case itself off my device because of my small pockets. Companies like Mophie are trying to split the difference with smartphone cases that can charge wirelessly when magnetically attached to external battery packs. But that means youll still need to carry an external battery. The Verdict Travel Light, Carry a Battery Case. So what should you carry around It depends on how many devices you have. If youre just carrying your phone around and want to be able to check your social feeds and communicate with friends no matter how long youre out, you should consider a battery case. Not only will it double your smartphones run time, itll protect your device from falls in case you drop it. Honestly, I think I might start carrying one of these again. If you carry multiple devices, like a phone, camera, and pair of wireless headphones, an external battery pack might be more functional. Youll have to carry some cables around but if youre already putting your electronics in your backpack or purse, why not throw in the battery pack, just in case. Youll only have to remember to charge it. Nutrition, Fitness, Medical, Wellness MSN Health Fitness. Top workouts to get flat, sexy abs. Say, So long, muffin top with these effective tummy sculpting workouts created just for women. See All Workouts. The brutal secrets behind The Biggest LoserShe had always struggled with her weight, but in January 2. Kai Hibbard was in real trouble At just 2. Her best friend staged a mini intervention. Exercise To Burn Belly Fat At Home Natural Ways To Detox Your System Exercise To Burn Belly Fat At Home Marijuana Detox How Long Detox Plus Colon Cleanse. 75 Startup Secrets Entrepreneur. com. Your Queue is empty. Click on the next to articles to add them to your Queue. At any one time, around a million people are flying in aircraft. This is a total mass of about 65,000 tonnes. Does this make us the most successful aerial animal now. Free URL redirection service. Turns a long URL into a much shorter one. She said, Hey, I love you, but youre super fat right now,  Hibbard recalls. The pal encouraged Hibbard to try out for the smash NBC reality show The Biggest Loser. So I made a videotape, Hibbard says, and the next thing I know, Im on a reality TV show. Hibbard had never seen The Biggest Loser. She had no idea what she was in for. The whole f  king show, she says today, is a fat shaming disaster that Im embarrassed to have participated in. Since its premiere in 2. The Biggest Loser which pits obese contestants against one another in a race to lose the most weight has been one of the most popular reality shows of all time. The 1. 6th season finale will air live on Jan. Average weekly viewership is 7 million people, and about 2. The show rakes in about 1. DVDs, protein powder, clothing, video games and branded weight loss camps bringing in tens of millions of dollars more per year. Kai Hibbard. Getty Images. In a country where two thirds of the population is overweight or obese, The Biggest Loser has multifaceted appeal Its aspirational and grotesque, punitive and redemptive skinny or fat, its got something for you. Its not uncommon to see contestants worked out to the point of vomiting or collapsing from exhaustion. Contestants, collegially and poignantly, refer to one another as losers. You just think youre so lucky to be there, Hibbard says, that you dont think to question or complain about anything. Contestants are made to sign contracts giving away rights to their own story lines and forbidding them to speak badly about the show. Once selected, Hibbard was flown to LA. When she got to her hotel, she was greeted by a production assistant, who checked her in and took away her key card. When not filming, she was to stay in her room at all times. The hotel will report to them if you leave your room, Hibbard says. They assume youre going to talk to other contestants. Another competitor, who spoke to The Post on the condition of anonymity, says that when she first checked in, a production assistant also took her cellphone and laptop for 2. She suspects her computer was bugged. Kai Hibbard during the live finale of The Biggest Loser Season 3. Getty ImagesThe camera light on my Mac. Book would sometimes come on when I hadnt checked in, she says. It was like Big Brother was always watching you. The sequestration lasts five days. After an initial winnowing process, 1. The remaining 3. 6 are sent home to lose weight on their own, and return later in the season. Those who remain, Hibbard says, are not allowed to call home. You might give away show secrets, she says. After six weeks, contestants get to make a five minute call, monitored by production. I know that one of the contestants children became very ill and was in the ICU, Hibbard says. He was allowed to talk to his family but he didnt want to leave, because the show would have been done with him. Once at the ranch, contestants are given a medical exam, then start working out immediately, for dangerous lengths of time from five to eight hours straight. There was no easing into it, Hibbard says. That doesnt make for good TV. My feet were bleeding through my shoes for the first three weeks. My first workout was four hours long, says the other contestant. She came on the show a few years ago at more than 3. On her first day, she was put through this regimen At one point, she collapsed. I thought I was going to die, she says. I couldnt take any more. Her trainer yelled, Get up, then made a comment about a sick and overweight relative. I got up, she says. Youre just in shock. Your bodys in shock. All the contestants would say to each other, What the f  k just happened The trainers, she says, took satisfaction in bringing their charges to physical and mental collapse. Theyd get a sick pleasure out of it, she says. Theyd say, Its because youre fat. Look at all the fat you have on you. And that was our fault, so this was our punishment. Hibbard had the same experience. They would say things to contestants like, Youre going die before your children grow up. Youre going to die, just like your mother. Weve picked out your fat person coffin that was in a text message. One production assistant told a contestant to take up smoking because it would cut her appetite in half. Meanwhile, their calories were severely restricted. The recommended daily intake for a person of average height and weight is 1,2. The contestants were ingesting far less than 1,0. Hibbard says the bulk of food on her season was provided by sponsors and had little to no nutritional value. Kai Hibbard during the live finale of The Biggest Loser Season 3. Getty ImagesYour grocery list is approved by your trainer, she says. My season had a lot of Franken foods I Cant Believe Its Not Butter spray, Kraft fat free cheese, Rockstar Energy Drinks, Jell O. At one point, Hibbard says, production did bloodwork on all the contestants, and the shows doctor prescribed electrolyte drinks. And the trainer said, Dont drink that itll put weight on you. Youll lose your last chance to save your life.  Such extreme, daily workouts and calorie restriction result in steep weight losses up to 3. Safe weight loss is one to two pounds per week, and most people find that hard, says Lynn Darby, a professor of exercise science at Bowling Green State University. If you reduce your calories to less than 8. Add five to eight hours of exercise a day thats like running a marathon, in poor shape, five days a week. Im surprised that no ones really been injured on the show. In fact, contestants have been seriously injured, but its not often shown. The first ever Biggest Loser, Ryan Benson, went from 3. Thats a sign of kidney damage, if not failure, Darby says. Benson later gained back all the weight and was disowned by the show. In 2. 00. 9, two contestants were hospitalized one via airlift. And 2. 01. 4s Biggest Loser, Rachel Frederickson, became the first winner to generate concern that she had lost too much weight, dropping 1. She appeared on the cover of People with the headline Too Thin, Too Fast Frederickson 5 feet 4, 1. Rachel Frederickson dropped 1. The Biggest Loser. Getty ImagesJust calorie restriction in and of itself has to be supervised, Darby says. I mean, people die. Then add that exercise load on top of it. The joints of someone who has never exercised absorbing the force of 3. Its just not safe. Frederickson at The Biggest Loser finale. AP Hibbard says she and other contestants sustained major physical damage. One contestant had a torn calf muscle and bursitis in her knees, Hibbard says. The doctor told her, You need to rest. She said, Production told me I cant rest. At one point after that, production ordered her to run, and she said, I cant. She was seriously injured. But they edited her to make her look lazy and bitchy and combative. Hibbards own health declined dramatically. My hair was falling out, she says. My period stopped. I was only sleeping three hours a night. Hibbard says that to this day, her period is irregular, her hair still falls out, and her knees sound like Saran Wrap every time she goes up and down stairs. My thyroid, which I never had problems with, is now crap, she says. One of the other losers and I started taking showers together, because we couldnt lift our arms over our heads, says the other contestant. Wed duck down so we could shampoo each other. The trainers, she says, were unmoved. Theyd say stuff like, Pain is just weakness leaving the body.  This contestant says she and most of her castmates came away with bad knees. There was one guy whose back was so bad, he could only exercise in the swimming pool. By the end of the show, I was running on 4. Someone asked me where I was born, and I couldnt remember. My short term memory still sucks. So why do so many contestants stick with the showYoure brainwashed to believe that youre super lucky to be there, Hibbard says. One doctor told a contestant she was exhibiting signs of Stockholm syndrome, and Hibbard herself fell prey to it. I was thinking, Dear God, dont let anybody down. The BackUPS battery backup offers guaranteed power and surge protection for wireless networks, computers, gaming consoles and other electronics in your home or business. What Is Solar Battery Smart Car Battery Warranty Change Battery Char Broil Igniter Are Car Batteries Lithium. In response to our power bar teardown, many of you asked to see a UPS receive the same treatment. So, today, we go on a tour inside a vintage APC BX1000. Five Best Battery BackupsUPS Units. Power outages, surges, and brownouts can all wreak havoc on your electronics, and while a good surge protector can definitely help, a solid battery backup will keep your gear safe from surges, condition the power as it comes in, and keep your gear running until you can turn it off safely in case of an outage. This week, were looking at five of the best, based on your nominations. Update We asked our readers this same question in 2. Read more Read. Earlier in the week, we asked you which battery backups and UPS uninturruptable power supplies were the best, whether because they hit the price to performance sweet spot, offered remote management features that let you power down your gear even when youre away, or just really get the job done. Heres what you said, in no particular order Power outages and surges suck, but if you really want to protect your gear, a good battery backupRead more Read. The Cyberpower 1. CP1. 35. 0AVRLCD is a mini tower, 8. Watts1. 35. 0 VA UPS that features a helpful LCD display on the front to give you visual cues to the devices health, battery charge, load capacity, and if there are any current issues or faults on the line. It packs 8 outlets 4 batterysurge, 4 surge, and is well designed for home theater setups, computer workstations, and its slim enough to fit behind or under a desk. It also features USB and Serial connectivity, protection for Ethernet, coax, and telephone lines. The included software will shut your devices down gracefully in case of an outage. Speaking of connected equipment, the 1. Those of you who nominated the 1. Cyberpower models praised their longevity and their price to performance ratio. Some of you noted that Cyberpowers software leaves a lot to be desired, but overall the equipment is solid and those of you who use them love them. If you want one, theyll set you back 1. Amazon. APC is a juggernaut in the UPS market, and a number of you just nominated anything APC, which kind of echoes that point. The Smart UPS 1. LCD packed, home user friendly SMC1. SMT1. 50. 0, which is a more pricey 4. The major difference, as this thread explains is that the SMT1. SMC1. 50. 0, which trades a fatter battery for an expansion slot and a better LCD. Both models are 9. Watts1. 50. 0 VA units, pack 8 batterysurge protection outlets, and both have displays on the front to help you check on line health and battery status. Both feature remote management features and remote shutdown, bundled software that will power down your devices for you, and two year warranties. Keep in mind though that while these can be used for desktops and home entertainment systems, theyre designed for household wide, server, and other broad uses, so theres no data line protection for ethernet, coax, or telephone lines. Both are also covered under APCs 1. The specific nominations for the Smart UPS 1. Its also worth mentioning that both of these models are stepped sinusoidal models, as opposed to some of the newer square wave units, which is important depending on what devices you plan to connect it toif you want to connect your UPS to a computer or a NAS, its not much to be concerned about, but if youre plugging it into appliances or other heavier duty gear, youll care about this. If youre only interested in protecting one workstation and its equipment, or you just dont want to spend hundreds upon hundreds to protect a couple of devices, the APC Back UPS 6. Its flat and designed more like a thick power strip with a replaceable battery inside. Its a 3. 90 Watt 6. VA unit, and features 8 outlets 4 batterysurge protection, 4 surge protected in a package small enough to sit beside your desk or just underneath it. Like other APC models, it packs data line protection for Ethernet, and pairs with the manufacturer included software that will shut your computers or other devices down in case of an outage. The 6. 50 also packs a three year warranty, and is covered by APCs connected equipment warranty up to 7. Those of you who nominated this model were aiming for something perfect for a home office or just a couple of workstations, but was also budget friendly. The 6. 50 is definitely thatyou can pick one up for 7. Amazon right now. If you need a little more juice for your home office or home entertainment system, the Back UPS Pro 1. APCs flat, power strip like units to a mini tower much like the Cyberpower we mentioned earlier albeit a little less powerful. The Back Ups Pro 1. Watt1. 00. 0 VA UPS that features 8 outlets again, 4 batterysurge protection, 4 surge protection only, data line protection for Ethernet and coax lines, an LCD display on the front that displays battery status, line health, and any other pending issues. Like other APC units, it also tries to shut your gear down gently if theres an outage, and will protect them from power surges as well. Its covered under APCs 1. Those of you who nominated the 1. LCD in a desktop model thats easy to keep an eye on. You also noted that its a great model that offers great protection at a decent price, but is still aimed directly at workstations and home entertainment systems. You can grab one for 1. Amazon. Unlike Cyberpower and APC, which focus their marketing and manufacturing efforts at individual buyers, IT departments, and home users looking to protect their gear, Powervar directs its efforts at businesses and companies looking for battery backups, surge protectors, and power line conditioners to keep their electronics running smoothly in any environment. While initially nominated by an electrical engineer who distributes Powervar products to businesses thanks KOC, a number of you rallied to the cause and pointed out that Powervars models offer superior line conditioning to many other units on the market. The GTS is actually a series of products ranging from 2. VA to 6. 00 VA, and all of them offer true isolated, sinusoidal power. The kicker with Powervars products though is that theyre targeted exclusively towards businesses, so youd have to jump through some hoops to get one of your very own. To our knowledge, theyre not available for retail sale, so if you want one, youll either have to get in touch with Powervar to see what they can do for you, or snag one secondhand from a current customer. Now that youve seen the top five, its time to vote for the Lifehacker community favorite No honorable mentions this week, since weve covered all of the bases above. A few other APC models made it into the nominations as well, but these were the most popular, easily. Have something to say about one of the contenders Want to make the case for your personal favorite, even if it wasnt included in the listRemember, the top five are based on your most popular nominations from the call for contenders thread from earlier in the week. Dont just complain about the top five, let us know what your preferred alternative isand make your case for itin the discussions below. The Hive Five is based on reader nominations. As with most Hive Five posts, if your favorite was left out, its not because we hate itits because it didnt get the nominations required in the call for contenders post to make the top five. We understand its a bit of a popularity contest, but if you have a favorite, we want to hear about it. Have a suggestion for the Hive Five Send us an email at tipshivefivelifehacker. Amazon. com APC Back UPS 6. VA UPS Battery Backup Surge Protector with USB Charging Port BE6. M1 Home Audio Theater I purchased two of this model. One to be used in my basement to handle the following with battery backup surge protection AT T Gateway Router 3. Synology DS2. 11j NAS 2. W watt Netgear R7. The other to be used for my living rooms entertainment center for the following devices 5. Plasma TV Surge Protector only DVR 2. Sound bar Subwoofer on Surge Protector only Cordless Phone Vo. IP adapter Cisco Linksys E4. The one in the living room has been working fine for 2 months now. However, the one in the basement kept shutting off with a constant loud tone and no LED light indicator. In the manual, this means its in an overload condition. How can it be overloading with only the 3 devices listed above connected to it I initially thought it was losing power from the main receptable so I suspected the GFCI receptable, but I tested it and it was working fine it did not trip. The device would work fine for 3 4 days but then it goes into that overload condition, shutting power off to the connected devices, including the NAS. My NAS does not report Battery Low or anything like that. The only e mail message I see from it is when its started again and it says Experienced an improper shutdown. I thought I had a faulty unit so I requested an RMA and Buy. VPC sent me a replacement immediately after they received the first one. I installed the second one and it lasted 5 6 days thinking that everything is good now, but no. I had the exact same problem again. What are the odds of this happening to two different UPS devices I would suspect my setup but I dont know what to suspect exactly. You can see the video of when the issue happened with this replacement. I recorded the video for customer support because it is very difficult to see this issue upon a quick inspection of the returned device so I wanted to make sure its documented. Sorry for the loud toneIn conclusion, I do not trust this APC model but I am still suspicious of my setup. I ordered the older model APC BE5. G instead. I installed it yesterday and will keeping an eye on it for the next several weeks to see if its reliable. I just want to emphasize that my rating is purely for the product and not the customer service of Buy. VPC, which has been extremely responsive and understanding. The processed the RMA without any issues. I would definitely buy from them again. Update 1. AUG 2. 01. 6 I forgot to mention that with the first faulty unit, I tried performing the steps to reset the UPS, which go like this 1. Disconnect any attached load. Unplug the UPS from the wall socket. Disconnect the UPS internal battery. Push and hold the On button on the UPS for 5 seconds. Reconnect internal battery. Plug UPS in to known good power source. Turn UPS on. However, this did NOT help resolve the issue of overloading after several days of normal use. Update 0. SEP 2. 01. 6 I received APCs older model, the BE5. G, and installed it on 1. AUG 2. 01. 6. Since then, it has been functioning without any issues. Thats about 2. 0 days of continuous use without any overload conditions or abrupt shutdowns. Ill update the post much later if the BE5. G continues to function as expected. GAMES PC JOGOS EM TORRENTeplaystation 1PS1em que os personegens so brinquedos de plastico que ganham vida nesse divertido jogo de querra. Guerra Mundial. 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